I'm a licensed therapist (LCSW) with over 11 years of experience helping people heal, regroup, and move forward. My background spans clinical social work, trauma treatment (IFS and EMDR), LGBTQIA+ support, gender-affirming care, holistic health, teaching, and even IT work before therapy. That mix matters—it means I understand how systems work, how people break under pressure, and how to rebuild with intention.

​

Why Therapy, Daily exists:

Traditional therapy wasn't designed for how we actually live. You show up once a week, unload everything, get some insights, then walk back into your life until next week. But healing doesn't happen in 50-minute chunks—it happens in the moments between sessions when you're actually facing your triggers, making decisions, and trying to stay grounded.

​

That's the gap Therapy, Daily fills. You get consistent support where it actually matters: in your daily life, not just in session with me.

​

Who this is for:

I specialize in working with LGBTQIA+ individuals and allies who are carrying too much—whether it's trauma, burnout, political exhaustion, or just being stuck. If you're tired of white-knuckling your way through and want real support that meets you where you are, this model is built for you.

​

My approach:

No fluff, no judgment. I use proven trauma-focused methods (IFS, EMDR) combined with structured daily check-ins and activities tailored to your goals. You're not alone between sessions—you're actively supported as you navigate real life in real time.

​

At the end of the day, it's about the right support for you. Whether I'm the right fit for you or not, get support where it makes sense for you.