EMDR Information

I use EMDR therapy to help people work through their hardest experiences so they are able to live more rewarding lives. EMDR stands for Eye Movement Desensitization and Reprocessing, and is a form of therapy that helps people heal from trauma or other distressing life experiences. Experiencing trauma can block the brain's natural way to recover from distressing events. EMDR therapy is designed to reactivate this natural healing process through alternating eye movements, sounds, or taps.